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Savory Sunshine Crustless Quiche

Published on May 15, 2024 by Jennifer Efremov

Savory Sunshine Crustless Quiche

A savory quiche is a delightful, versatile dish that can be served for any occasion. The combination of cheese and vegetables makes the flavors and texture of a quiche comforting and sophisticated. Serve for brunch or dinner with a side salad will complete the meal.
Prep Time: 10 minutes
Cook Time: 50 minutes


  • 2 tbsp Olive Oil
  • 2 Cups Fresh Spinach
  • 8 oz Mushrooms sliced
  • 1/2 Red Pepper, Minced
  • 1 Garlic Clove
  • 1/4 Cup Onion, Minced
  • 1/8 tsp Salt
  • 1/8 tsp Pepper
  • Cooking spray
  • 4 Eggs
  • 1/4 Cup Fresh Grated Parmesean
  • 1/2 Cup Mozzarella Shredded
  • 1/4 Cup Feta Crumble
  • 1 Cup Milk – Full Fat


  • Preheat the oven to 350 degrees.
  • In a large saute pan with olive oil, cook the spinach, red peppers, mushroom, onion, and garlic, until soft. Add the 1/8 tsp salt and 1/8 tsp pepper to the mixture.
  • In a large mixing bowl, crack and whisk the eggs, and add a pinch of salt. Then add the Parmesan, 1/8 tsp pepper, and milk. Stir gently.
  • In the pie dish spray the bottom and pour the vegetable mixture inside. Crumble the feta on top then slowly pour the egg mixture and top with mozzarella cheese.
  • Bake in the oven for 50 minutes or until the top reaches a golden brown.


  • 1 Pie Dish 9 inch
  • 1 large Saute Pan